SMOOTHIE
Kale
Spinach
Mixed fruit
Yogurt
Juice
SALAD
Grilled chicken breast
Turkey bacon
Salad mix
Eggs
California French style dressing
SNACKS
Mixed nuts
Raw veggies
Green apple
Clif bar
Lemon Water
DINNER
Baked chicken
Sauteed crispy green beans
Boiled sweet potato
DINNER
Baked pork chops
Peppers and onions
Sweet potatoes
DINNER
Mixed Vegetables
Steak
DINNER
Broccoli
Carrots
Cauliflower
Onions
Peppers
Ground turkey
Wheat Pasta
Cheese
FRUIT SALAD
Strawberries
Kiwi
Oranges
grapes
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